I was doing this triathlon with my sisters, Tiffany and Cami, and my niece Sara. The night before the race we chatted too long and only got about 4 1/2 to 5 hrs of sleep.
When we got to Waterfront park we were all jittery - not knowing what to expect. We took our bikes down to the racks and tried to prepare ourselves.
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But I did - and I loved it. I have to say swimming was my favorite part of the triathlon. The water felt so good once I started going. If I felt any panic I just did what helps me keep my rhythm in the water - go through multiplication tables in my head. (I know, totally nerdy.) One thing I did not expect is how dizzy I was when I came out of the water! I couldn't run a straight line up the hill to the transition area!
Swim 1/4 mile - 11 min 20 sec
I took longer than I needed in my 1st transition I started washing my feet with my water, then realized it didn't really matter so I put on my shoes with bits of sand and grass in my socks. Also, I walked through my transitions. I didn't run like others - I was too nervous of falling or going the wrong way. Plus I needed to catch my breath.
Transition 1 - 3 min 27 sec
The bike was super fun too. This is when you first start hearing the other people say things like: good job! keep it up! you're doing great! as they pass you. Which seems a little weird maybe, but to a first timer is so encouraging. Sometimes I got a little sidetracked, like when the geese flew in a HUGE V-formation overhead and I almost wrecked watching them instead of the road. I was most grateful to the woman who passed me with a bike computer and told me we were half way there. I want a bike computer:) I was most scared when the volunteer pointed out the gravel to my right, right when I was trying to make a left turn down a steep hill. In fact, I said aloud, "I'm scared." as I rode past her.
Bike 10 miles - 43 min 57 sec
I was slow during my second transition also. In fact I remember at one point, just standing and staring at my transition towel thinking, huh, shouldn't I be doing something?
Transition 2 - 2 min 3 sec
The run was what I was dreading the most because I'm not a great runner anyways. I only average about 12 minute miles. And that's WITHOUT having just swam or rode a bike. So I trudged along, stopping to stretch out my cramping calf/hobbit foot a few times. I was grateful for the water stations, teary-eyed at the kids holding posters for their mom and laughing at the lady talking on her cell phone, "Ya, I'm running right now..."
Run 3 miles - 39 min 32 sec
Total time - 1 hr 40 min 22 sec
And I can't wait to beat it next year!
11 comments:
Congratulations! That is such a huge accomplishment. I am a big wimp and scared to death of triathlons, so I am super impressed with anyone who does them. Way to go! You are awesome.
Yay Shannon! You did so awesome and that was so fun- I can't wait until next year. I loved your post.
Shannon!!! That is AWESOME! I can't even imagine how that would feel! Way to go!!!
amazed...and inspired
Woo! I just gave you a big Wooo! Aside from how awesome you are, and how the writing on your post makes me feel like I'm right there, I'm jeleous because I have never had a number written on my arm. That is so cool!
great job.. keep it up!
Congrats. That's wonderful! And...you had a smile on your face in each picture. Love it!
Way to go! I am so totally proud of you, but I have to ask this question...Why DO you look so good in all your pictures? I am so blessed to have these amazing, wonderful daughters...and great nieces too. OK...the sons and nephews also rock!
Awesome! I'm so proud of you! What a feeling of accomplishment- good for you!
Oh man I am crying over your post! YOu guys are so awesome nd I love that our family is getting PHYSICAL and challenging each other!
I want to come. I am scared of biking. I don't even have a bike! But maybe Santa can bring one.....
Are you doing it agian? Let's get in on it! That will mean I can't try out for the show.....
I forgot to say I love the details baout the cell phone, posters, and gravel.
You are such a good writer.
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